SAD Is Sad

Mom and I signed up for a two hour seminar the Cancer Center had put together for patients and their caregivers. It was called "Eating For A Lifetime: Health Supportive Foods". It was about cooking and eating the right foods to promote better health among those whose lives are currently fighting cancer.

I learned a lot, plus I got to sample and eat many dishes prepared by an expert chef on cooking for cancer patients. Bottom line of the seminar: S.A.D. (Standard American Diet) is bad because the foods an average American eats are way too "refined'- too processed, too pulled apart, and completely unnatural.