Low Carb Lie.
I tried to do low carb today, and I failed miserably.
Since I've gained a little bit of a pudge around my belly, I thought to myself, "Self, why don't you cut down on carbs and load up on the protein?"
I took a Step class this morning, downed a protein shake, some nuts, and peanut butter, and at 3:00PM, I hit a big wall. My body was aching. I felt so weak, so tired. I headed to Jamba Juice for a protein smoothie.
Not good enough. Still tired and could barely walk. Paul and I proceeded to a Vietnamese restaurant where all I had was grilled chicken. Again, little to no carbs.
I broke the spell when we went and saw "Cars" while downing a medium popcorn. All of a sudden, my energy was restored, and my body felt 100% better.
More power to those of you who do it and feel like a normal person.
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